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3 Ways to Boost Brain Power & Enhance Productivity

Fact: your brain is a super computer. As such, proper maintanance is required to ensure success and productivity. Like a computer needs electricity to function, your brain is energy-dependent. It relies on chemicals, primarily oxygen and sugar, to transmit information.

To reach complete potential and greater productivity, be mindful of the following factors:

Exercise
Sleep
Stress

Each stems from Brain Rules by John Medina.

Exercise boosts brain power.
You’ve probably heard that exercise is good for your heart. What you may not have known, is that exercise is good for your brain, too. Although the human brain comprises 2% of … Lire la suite

Scents That Increase Brain Power: Energize, Relieve Stress, Sleep Better…

During the course of any given day at the office, you undoubtedly drink coffee to help you stay alert, or try deep breathing exercises to calm your nerves after a particularly harrowing staff meeting. But what if there was an easier way to regulate your moods and trick your brain into performing to its peak potential?

For many people, one simple life hack that can bring about an almost instant improvement in productivity is aromatherapy. By simply smelling the correct scents, you can lower your blood pressure, sharpen your mind, and improve your outlook on life.

The Science of Aromatherapy

“Waiting to see…Egypt power transition “

02/14/11 Seaport Securities’ Jason Weisberg discusses the latest M&A action and geopolitical concerns, as the trading week kicks off.
Businesscenter.tv – BusinessCenter.TV… Lire la suite